<S1>EP1什麼!訓練前需要檢測?-談談FMS檢測
Update: 2021-05-23
Description
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本集主題:
什麼是檢測?
FMS檢測流程
解讀檢測結果
檢測與體測一樣嗎?
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講者:
1%FITNESS 總教練 李泓鋕 Allen
Springfield College M.Ed.
美國NSCA肌力與體能專家, CSCS
美國ACE私人教練, CPT
Mike Boyle功能性教練, CFSC
MBSC Intern
College of Holy Cross(D1) S&C Coach
北京賽普 體能教練
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